Fall Schedule |Preschool Gymnastics | Girls Tramp and Tumbling | Girls Gymnastics | Boys Gymnastics
| Cheer and Tumbling | Cheer Squad | Registration Form

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 this fall!*

Preschool Gymnastics

North Metro Gymnastics Center Preschool classes meet one day per week. We have many different classes: Mother's Morning Out, a drop-off program, Me & My Pal, which is a parent-child class, Tumblebees, a 2 year old co-ed preschool program focusing on motor skills, Flippin Flies a preschool girls class for 3-4 year olds, Grasshoppers , a preschool boys class for 3-4 year olds, Super Flies a 1 hour 3-5 year old advanced preschool class and Super Hoppers, a 1 hour 3-5 year old boys class.

Mother's Morning Out
2-4 years (boys and girls):  $15 per class/$45 per month

Moms, just drop off your child for a great time, while you have a morning to yourself. Your child will play games, run through the obstacle course, have fun pit time, tumble trac, tramp and more! The focus will be on developing social skills and body awareness while having lots of FUN!

Fall 2010 Schedule

Me & My Pal
16-24 Months (boys and girls):  $55 per month

This is a co-ed “Parent Participation” required program with a wonderful class experience for parent and tot. Focus is on special awareness, movement, listening and introduction to gymnastics skills in a positive environment. Come have fun with your tot!

Fall 2010 Schedule

 Tumblebees
24 months (boys and girls):  $55 per month

A 45 minute gymnastics class that focuses on both motor skills and independence.  Boys and girls learn to follow direction, gymnastics terminology, listening, basic skills, and are introduced to both scaled down and regular size gymnastics equipment in a fun and exciting environment!

Fall 2010 Schedule

Flippin Flies
3-4 years  (girls):  $55 per month

Preschool girls’ 45 minute gymnastics class that focuses on body positions, forward rolls, handstands, cartwheels, with introduction to other gymnastics skills and terminology.  This is a class to build self esteem in a fun and exciting nurturing environment!

Fall 2010 Schedule

Super Flies
3-4 years  (girls):  $68 per month

A preschool girls’ 1 hour class that continues working skills from flippin’ flies and moves to straddle rolls, back rolls, back bends, hurdle cartwheels while working strength and flexibility.  The girls will build confidence and social skills, increase gymnastics terminology while engaging in an exciting gymnastics program!

Fall 2010 Schedule

Grasshoppers
3-4 years (boys):  $55 per month

Boys’ 45 minute preschool class that focuses on body positions, forward rolls, handstands, cartwheels, and introduction to other boys’ skills and equipment.  The boys will build self esteem while having fun in an exciting and nurturing environment!

Fall 2010 Schedule

Super Hoppers
3-4 years  (boys):  $68 per month

Preschool boys 1 hour gymnastics program that builds on skills from grasshoppers and focuses on backward rolls, straddle rolls, hurdle cartwheels, and more!  Boys will advance skills on boys’ equipment while building confidence and social skills!

Fall 2010 Schedule

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Girls Tramp and Tumbling Classes

Classes are $68 per month for 1 day/week or $100 for 2 days/week

Tramp and Tumbling

In this class students will be working mainly on tumbling. This class will introduce your child to cartwheels, back walkovers, round offs, back handsprings and running tumbling.

Fall 2010 Schedule 

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Cheer and Tumbling Classes

1 class is $68 per month or 2 classes at $100/month

Beginner Tumbling

This class is for the tumbler who is brand new to tumbling. Skills introduced include handstands, cartwheels, round-offs & beginner back-handspring drills.

Fall 2010 Schedule 

Intermediate Tumbling

This class is for intermediate tumblers who can successfully perform a forward roll, cartwheel, & round-off. Skills covered include round offs, back handsprings, & an introduction to back-tucks.

Fall 2010 Schedule 

Advanced Tumbling

This class is for the advanced tumbler. Prerequisite skills for the class include a standing back handspring & round-off back handspring without a spot.  Skills taught include back tucks, layouts, & full twisting layouts.

Fall 2010 Schedule 

Stunting Class

This class introduces cheerleaders to basic partner stunting and group stunting.

Fall 2010 Schedule 

Conditioning Class

Strength and flexibility classes designed to increase an athlete’s endurance, strength and flexibility.

 
Fall 2010 Schedule  

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Girls Gymnastics Classes

All classes are $68 per month

All Girls gymnastics classes meet one day per week for one hour unless otherwise noted. Instructors that are safety certified by USA Gymnastics and who truly love children and the sport of gymnastics lead all of our classes.

Girls Beginner 1 (GB1)

GB1 is a class for a gymnastics newcomer.  The gymnast will be working on Pre-Level 1 skills with an emphasis on body positions, strength and flexibility.

Fall 2010 Schedule

 Intermediate Gymnastics

In this class the gymnast will learn the skills and routines needed for Level 2; this includes a back hip circle on bars, a forward roll & handstand on beam, as well as round-offs & back bends on floor.

Fall 2010 Schedule 

Advanced Gymnastics

In the advanced class the gymnast will learn the skills & routines required for Level 3.  The required skills include a mil circle on bars, a forward & side handstand on beam, and tumbling skills on floor.

Fall 2010 Schedule

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Boys Gymnastic Classes

All Boys Classes are $68 and for ages 5 years and up.

All boys’ classes meet one day per week for one hour unless otherwise noted. All of our classes are lead by instructors who are safety certified by USA Gymnastics.

Boys Beginner Classes

This class is for the male gymnast who is excited about gymnastics.  The gymnast will work on basic body positions, as well as Level 2 skill development.

Fall 2010 Schedule

 Boys Intermediate/Advanced Classes

This class is for the experienced male gymnast who has mastered Level 2 skills and will be working on Level 3 skills & routines.

Fall 2010 Schedule

Boys Developmental Teams

Students in this program are specially selected by Coach Igor. A list of requirements will be needed before your child will be placed in this group.

Fall 2010 Schedule

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NMGC "Storm" Cheer Squad

Go Pink, Black and White!

NMGC
Competitive All Star Cheer Program

 
“All Cheerleaders Welcome”
Welcome to North Metro Storm Cheerleading Program. We will be participating in competitive cheerleading competitions throughout the year. This program is a year round commitment. Our cheerleaders range from ages 6 – 18 years of age. Our program teaches not only cheerleading, it also teaches leadership, and how to be a good team member and friend. NMGC also offers tumbling classes from beginner to advanced. We also are offering a new stunting and conditioning class both to improve Strength, Flexibility, and endurance.

Fall 2010 Schedule

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Fall Schedule 2010

Mother's Morning Out Fall 2010 Schedule

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Me and My Pal Fall 2010 Schedule

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Tumblebees Fall 2010 Schedule

Flippin Flies Fall 2010 Schedule

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Super Flies Fall 2010 Schedule

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Grasshoppers Fall 2010 Schedule

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Super Hoppers Fall 2010 Schedule

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Tramp and Tumbling Fall 2010 Schedule

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Beginner Tumbling Fall 2010 Schedule

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Intermediate Tumbling Fall 2010 Schedule

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Advanced Tumbling Fall 2010 Schedule

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Stunting Class Fall 2010 Schedule

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Conditioning Class Fall 2010 Schedule

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 Girls Beginner 1 Fall 2010 Schedule

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Girls Beginner 2 Fall 2010 Schedule

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 Intermediate Gymnastics Fall 2010 Schedule

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Advanced Gymnastics Fall 2010 Schedule

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Boys Beginner Fall 2010 Schedule

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Boys Intermediate/Advanced Fall 2010 Schedule

Boys Developmental Fall 2010 Schedule

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Cheer "Storm" Squad Fall 2010 Schedule

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Cheer Tumbling Class Fall 2010 Schedule - one of the two classes below is required for the "Storm" Squad

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