DEVELOPMENTAL TEAMS
OUR PROGRAM
The Developmental Teams at North Metro Gymnastics Center are invitation-only programs designed for athletes ready to advance beyond general classes and pursue structured developmental training.
Placement is by coach recommendation and director evaluation, and all teams require a full year commitment with regularly scheduled practices.
These teams help young gymnasts build foundational skills, strength, flexibility, performance readiness, and competitive potential.
Developmental teams are independent of the NMGC Booster Club and focus exclusively on year-long training and skill progression.
TEAM OFFERINGS
GIRLS JR PRE-TEAM
Training Frequency: Twice per week (1.5 hours per session)
This introductory developmental group brings together female gymnasts of similar age and ability to focus on age-appropriate gymnastics skills, dance elements, flexibility, strength, and stamina.
Jr. Pre-Team members also have the opportunity to participate in exhibition performances at NMGC events, helping build confidence and presentation skills.
GIRLS PRE-TEAM
Training Frequency: Twice per week (2 hours per session)
A developmental training program which groups female gymnasts with like ages and abilities.
This group works skills and dance appropriate for NMGC AAU Level 3 while incorporates appropriate strength, stamina & flexibility training.
Pre-team participates in exhibitions at NMGC events.
GIRLS GYM STARS
Training Frequency: Twice per week (2.5 hours per session)
Gym Stars is an in-house competitive developmental program introducing gymnasts to structured competition with skill sets aligned to USA Gymnastics Levels 3 and 4.
This group provides a bridge between recreational classes and higher-level competitive teams.
Gym Stars athletes participate in both NMGC and local facility competitions.
Each gymnast receives a team leotard to wear at competition events and takes part in developmental summer camp experiences.
READY TO JOIN A TEAM?
Developmental team placement is typically based on coach recommendation and evaluation from recreational and developmental classes. If your gymnast shows commitment and skill progression, ask your coach about team evaluations and next steps toward becoming part of the NMGC developmental program. Contact us or schedule an evaluation today to learn more about team opportunities at NMGC!
Call today for evaluation
770-384-8058