NMGC Girls Competitive Teams

NMGC Women's Gymnastics competes under the guidance and affiliation of USA Gymnastics and Georgia AAU Gymnastics . NMGC Men’s   Gymnastics compete under the guidelines and affiliation of USA Gymnastics.

Routines are designed by USA Gymnastics and categorized by levels with USA Level 1 being the first introductory or beginner level up through USA Level 10/Elite which includes athletes competing in college or Olympic competitions. NMGC athletes compete in sanctioned NMGC and other training facilities in the surrounding areas against teams of similar levels and ages.

Each year NMGC conducts an open evaluation for all of our participants and for interested athletes outside of our program for selection onto one of our competitive teams or onto one of our developmental training groups. Open Try-Outs are held near the end of February.

Note: All North Metro Teams require a Booster Club commitment which pays fees directly related to your daughter specific costs associated with competitions, and team summer camp.

* All North Metro Teams require a year round commitment with a non-refundable registration fee.


USA & AAU Girls Compulsory Teams

Competition - January to May 

AAU Level 2 Team: | 6 hours per week | Tues /Thurs

AAU Level 3 Team: |  10 hours per week  |  Mon /  Wed / Fri

USA Level 4 Team:  | 12 hours per week |  Tues / Thurs / Fri

USA Girls Optional Teams
Competition from January - March/April. At State Meet each spring, the optional girls have the opportunity to qualify for both Regional and National Competitions.

 

Xcel Platinum:  | 16 hours per week |
Levels 5 – 10:  | 16-20 hours per week | Call for days & times

NMGC Boys Competitive Teams

NMGC competes under the guidance and affiliation of USA Gymnastics. Levels for both Men’s and Women’s gymnastics are determined by the governing board of USA Gymnastics.

Routines are designed by USA Gymnastics and categorized by levels with USA Level 2 being the first introductory or beginner level up through USA Level 10/Elite which includes athletes competing in college or Olympic competitions. NMGC athletes compete in sanctioned competitions held by NMGC and other training facilities in the surrounding areas against teams of similar levels and ages.

Each year NMGC conducts an open evaluation for all of our participants and for interested athletes outside of our program for selection onto one of our competitive teams or onto one of our developmental training groups. Open Try-Outs are held near the end of February.

Note: All North Metro Teams require a Booster Club commitment which pays fees directly related to your sun specific costs associated with competitions, team uniforms, and team summer camp.


* All North Metro Teams require a year round commitment with a non-refundable registration fee.

USA Boys Teams
Competition from January - March. At State Meet each spring, Level 6-10 boys have the opportunity to qualify for Regional and Level 9 & 10 to National Competitions.
Level 4 Team:  |  12 hours per week |  Mon / Wed / Fri
Level 5 Team:  | 12 hours per week |  Mon / Wed / Fri
Level 6-10 Team:  | 16 hours per week |  Mon / Tue / Thurs /  Sat

NMGC Developmental Teams

Boys and Girls Developmental teams are by invitation only. 

Evaluations for these teams are by Instructor recommendation and conducted by Program Directors only.
Gymnasts are required to attend all regularly scheduled workouts. All developmental teams require a full year commitment.

*The developmental teams do not have any affiliation with the NMGC Booster Club.

Girls Jr. Pre-Team 

Meet twice per week for 1.5 hours per day 

A developmental training program which groups female gymnasts with like ages and abilities. This group works skills and dance appropriate for Pre-team the coming year and incorporates appropriate strength, stamina & flexibility training. Jr. Pre-team participates in exhibitions at NMGC events.  Each child on Jr Pre-team will receive a leotard that is to be worn at all exhibitions.  

Girls Pre-Team
Meet twice per week for 2 hours per day.
A developmental training program which groups female gymnasts with like ages and abilities. This group works skills and dance appropriate for NMGC AAU Level 3 while incorporates appropriate strength, stamina & flexibility training. Pre-team participates in exhibitions at NMGC events.  Each child on Pre-team will receive a leotard that is to be worn at all exhibitions.  

Shining Stars 

Meet twice per week for 1.5 hours per day.
A developmental training program which groups female gymnasts with like ages and abilities. This group works skills and dance appropriate for NMGC AAU Level 3 and Pre-Team while incorporates appropriate strength, stamina & flexibility training. Pre-team participates in exhibitions at NMGC events.  Each child on Pre-team will receive a leotard that is to be worn at all exhibitions.  

Girls Gym Stars
Meet twice per week for 2.5 hours per day.
An in-house competitive program which introduces children to competitive gymnastics. This group works on skills appropriate for USA levels 3 and 4 incorporating appropriate strength and flexibility. This group participates in competitions at NMGC and other local gymnastics facilities. Each child on Gym Stars will receive a leotard that is to be worn at all competitions. This team participates in developmental summer camp, dates TBD.

Boys Pre-Team
Meet twice per week for 1.5 hours per day.
A developmental training program which groups male gymnasts with like ages and abilities. This group works skills appropriate for NMGC USA Men’s Levels 1-4.  Pre-team incorporates appropriate strength, stamina & flexibility training. Pre-team participates in exhibitions at NMGC events.  Each child on Pre-team will receive a team t-shirt that can be worn at practices & exhibitions.  This team participates in developmental summer camp, date TBD.

109 Smokehill Lane, Ste 150

Woodstock, Ga 30188

 

nmgcjacque@gmail.com

Tel: 770-384-8058

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