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The NMGC Covid-19 policies are posted on the class and team pages. Please review before signing up. 

 

North Metro Gymnastics Center 

Covid-19 Policies

 

As we work through all of the ups and downs of the Corona Virus Pandemic the staff at North Metro have strict guidelines in place. Please understand we do not wish to make anyone’s life any more difficult, but we do hold our responsibility to the entire gymnastics community with a tremendous amount of commitment. We want to ensure our staff, gymnasts, parents and extended family members that we are doing everything in our power to keep everyone as safe as possible. 

 

1.    Camps:(other than NMGC): We ask that if you are sending your children to camp (sleep away or day camp) where there are conditions that social distancing and mask coverings are not required or not closely followed: Please either have your child tested before coming back to practice or wait 10 days before coming back. 

2.    Vacations:We ask that if you are going on vacation out of state or in-state where you know Covid-19 is on the rise. Please either have your child tested before coming back to practice or wait 10 days before coming back. 

3.     Social Gatherings of more than 10 people: We ask that if you are attending gatherings that are large scale, indoors and/or seeming to have risky behavior. Please either have your child tested before coming back to practice or wait 10 days before coming back. 

4.    School: We ask that if your child is attending school this fall please do not send your child to gymnastics if they are not feeling well. We know that school is important and we encourage you to allow your children to attend school. We are diligently working to make sure NMGC is a safe environment by lowering class sizes and adding weekend classes to allow for social distancing throughout the school year.     

5.    Exposure to Covid-19:If your child has inadvertently come in contact with someone that has Covid-19 we ask that you either have your child tested before coming back to practice or wait 14 days before coming back.

 

For Everyone’s Protection: 

 

1.    There will be spots marked off on the sidewalk outside the gym. Please adhere to the 6FT social distancing rule while waiting in line to get into the gym.

2.    All adults must wear a Mask! Gymnasts may wear a mask but not required.

3.    All individuals entering the gym will have their temperature taken with a no touch temperature scanner at the front door before entering. Anyone with an elevated temperature WILL NOT be let inside. Please make sure you wait for your athlete’s entry to be established before you drive away.

4.    All individuals entering the building are required to sanitize shoes in the designated area by the front door.

5.    All individuals are required to sanitize hands upon entering the building. The sanitation station is just inside the front door.

6.    X – Designates spots where athletes can place their belongings. 

7.    X – Upstairs on the bleaches refers to designated spots that parents may sit. 

X – Designates where athletes can stand while on each event. Please remember social distancing is required!

8.    The water fountain is turned off. Please bring your own water bottle – PUT YOUR NAME ON IT!

9.    Bathrooms – Please social distance, wash hands and sanitize feet/shoes when leaving the bathrooms.

10.  Jacque is available to answer any questions and take payments. Please wear a mask! 

11.  Any items (clothes, water bottles etc.) will be thrown out each day.

12.  All areas in the gym are sanitized after each workout session.

 

Thank you in advance for following our guidelines.

NMGC Staff 

NMGC Girls Competitive Teams

NMGC Women's Gymnastics competes under the guidance and affiliation of USA Gymnastics and Georgia AAU Gymnastics . NMGC Men’s   Gymnastics compete under the guidelines and affiliation of USA Gymnastics.

Routines are designed by USA Gymnastics and categorized by levels with USA Level 1 being the first introductory or beginner level up through USA Level 10/Elite which includes athletes competing in college or Olympic competitions. NMGC athletes compete in sanctioned NMGC and other training facilities in the surrounding areas against teams of similar levels and ages.

Each year NMGC conducts an open evaluation for all of our participants and for interested athletes outside of our program for selection onto one of our competitive teams or onto one of our developmental training groups. Open Try-Outs are held near the end of February.

Note: All North Metro Teams require a Booster Club commitment which pays fees directly related to your daughter specific costs associated with competitions, and team summer camp.

* All North Metro Teams require a year round commitment with a non-refundable registration fee.


USA & AAU Girls Compulsory Teams

AAU Level 3 Team:  9 hours per week 

USA Level 4 Team:  12 hours per week

USA Level 5 Team: 14 hours per week

USA Girls Optional Teams
Competition from January - March/April. At State Meet each spring, the optional girls have the opportunity to qualify for both Regional and National Competitions.


Levels 6 – 10:  | 16-20 hours per week | Call for days & times

NMGC Boys Competitive Teams

NMGC competes under the guidance and affiliation of USA Gymnastics. Levels for both Men’s and Women’s gymnastics are determined by the governing board of USA Gymnastics.

Routines are designed by USA Gymnastics and categorized by levels with USA Level 2 being the first introductory or beginner level up through USA Level 10/Elite which includes athletes competing in college or Olympic competitions. NMGC athletes compete in sanctioned competitions held by NMGC and other training facilities in the surrounding areas against teams of similar levels and ages.

Each year NMGC conducts an open evaluation for all of our participants and for interested athletes outside of our program for selection onto one of our competitive teams or onto one of our developmental training groups. Open Try-Outs are held near the end of February.

Note: All North Metro Teams require a Booster Club commitment which pays fees directly related to your sun specific costs associated with competitions, team uniforms, and team summer camp.


* All North Metro Teams require a year round commitment with a non-refundable registration fee.

USA Boys Teams
Competition from January - March. At State Meet each spring, Level 6-10 boys have the opportunity to qualify for Regional and Level 9 & 10 to National Competitions.
Level 4 Team:  |  12 hours per week
Level 5 Team:  | 12 hours per week
Level 6-10 Team:  | 16 hours per week

NMGC Developmental Teams

Boys and Girls Developmental teams are by invitation only. 

Evaluations for these teams are by Instructor recommendation and conducted by Program Directors only.
Gymnasts are required to attend all regularly scheduled workouts. All developmental teams require a full year commitment.

*The developmental teams do not have any affiliation with the NMGC Booster Club.

Girls Jr. Pre-Team 

Meet twice per week for 1.5 hours per day 

A developmental training program which groups female gymnasts with like ages and abilities. This group works skills and dance appropriate for Pre-team the coming year and incorporates appropriate strength, stamina & flexibility training. Jr. Pre-team participates in exhibitions at NMGC events.  Each child on Jr Pre-team will receive a leotard that is to be worn at all exhibitions.  

Girls Pre-Team
Meet twice per week for 2 hours per day.
A developmental training program which groups female gymnasts with like ages and abilities. This group works skills and dance appropriate for NMGC AAU Level 3 while incorporates appropriate strength, stamina & flexibility training. Pre-team participates in exhibitions at NMGC events.  Each child on Pre-team will receive a leotard that is to be worn at all exhibitions.  

Shining Stars 

Meet twice per week for 1.5 hours per day.
A developmental training program which groups female gymnasts with like ages and abilities. This group works skills and dance appropriate for NMGC AAU Level 3 and Pre-Team while incorporates appropriate strength, stamina & flexibility training. Pre-team participates in exhibitions at NMGC events.  Each child on Pre-team will receive a leotard that is to be worn at all exhibitions.  

Girls Gym Stars
Meet twice per week for 2.5 hours per day.
An in-house competitive program which introduces children to competitive gymnastics. This group works on skills appropriate for USA levels 3 and 4 incorporating appropriate strength and flexibility. This group participates in competitions at NMGC and other local gymnastics facilities. Each child on Gym Stars will receive a leotard that is to be worn at all competitions. This team participates in developmental summer camp, dates TBD.

Boys Pre-Team
Meet twice per week for 1.5 hours per day.
A developmental training program which groups male gymnasts with like ages and abilities. This group works skills appropriate for NMGC USA Men’s Levels 1-4.  Pre-team incorporates appropriate strength, stamina & flexibility training. Pre-team participates in exhibitions at NMGC events.  Each child on Pre-team will receive a team t-shirt that can be worn at practices & exhibitions.  This team participates in developmental summer camp, date TBD.

109 Smokehill Lane, Ste 150

Woodstock, Ga 30188

 

nmgcjacque@gmail.com

Tel: 770-384-8058

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