GIRLS COMPETITIVE TEAMS
OUR PROGRAM
Competing under USA Gymnastics and Georgia AAU guidelines, our girls teams emphasize technical precision, strength, artistry, and confidence across all four women's events: vault, uneven bars, balance beam, and floor. Athletes train year-round with teammates who share similar goals and commitment, building not only advanced gymnastics skills but also discipline, resilience, and leadership. Placement is by coach recommendation and evaluation, ensuring each gymnast is prepared for the expectations of competitive training.
WHY CHOOSE AN NMGC TEAM PROGRAM?
- USA Gymnastics-aligned training: Structured levels from introductory to advanced competition.
- Competitive opportunities: State, regional, and national qualifying meets for eligible athletes.
- Team culture: Strong focus on skill development, teamwork, confidence, and sportsmanship.
- Experienced coaching: Coaches certified and trained in competitive athlete development.
LEVELS AND TRAINING
These programs build competition skills in a supportive environment, with state meet opportunities and potential advancement to regional levels.
USA Girls Optional Teams
Competition Season: January - March/April
USA Levels 6 - 10: 16-20 hours per week (varies by level)
USA Girls Compulsory & Xcel Teams
Xcel Silver: ~9 hrs/week
Level 4: ~12 hrs/week
Level 5: ~14 hrs/week
USA Xcel Teams
Xcel Gold: ~10 hrs/week
Xcel Platinum: ~10 hrs/week
TEAM COMMITMENT
- Year-round training schedule
- Non-refundable registration fee
- Booster Club participation required (helps cover competition costs, uniforms, and summer camp)
READY TO JOIN A TEAM?
Competitive team placement is typically based on coach recommendation and evaluation from recreational and developmental classes. If your gymnast shows commitment and skill progression, ask your coach about team evaluations and next steps toward becoming part of the NMGC competitive family. Contact us or schedule an evaluation today to learn more about girls and boys team opportunities at NMGC!
Call today for evaluation:
770-384-8058
